Reduce Food Waste

Did you know that mindful eating includes reducing food waste? Here’s a great way to start. It’s a recipe for banana peel cake that our clever team at INMED Para Crianças shares with school food preparers.


2 cups banana peel
1½ cups water
4 egg yolks
4 egg whites
2½ cups of sugar (less if desired)
3 cups wheat flour
5 tablespoons butter
2 tsp of baking powder
Powdered sugar

In a blender, puree the banana peels with 1½ cups of water. In a bowl, blend butter, sugar and egg yolks. Blend in the pureed banana peels. In a separate bowl, mix the dry ingredients.… Read the rest...

Did you know that recess can help kids perform better in school?

A Harvard study revealed that healthier students make better learners, and the more physical fitness tests children passed, the better they did on academic tests. The study concluded that children can benefit academically from physical activity during recess. INMED’s Health in Action program with the Mondelez International Foundation is proof positive!

Read the rest...